Award-winning editorial leader with experience building content and messaging strategies from the ground up. Interested in: food, wellness, and travel; entrepreneurs and leadership; global markets.
Supplements may not bring the advantages we thought, according to a recent study — surprising news to many, but not to adherents of Ayurveda, a traditional medical system from India that rejects miracle pills but prizes miracle foods. (Note: The Daily was an iPad startup within News Corp., 2010-2012. RIP.)
Avoid the triple whammy of overindulgence, stress and cortisol. Mindfulness techniques can help you cut down on holiday calories. (Note: The Daily was an iPad startup within News Corp., 2010-2012. RIP.)